Intuitive painting with Yin Yoga & Soundbath in Wiesbaden
When painting freely with your hands, you can do anything. Yin yoga and a sound bath complete your experience.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h
German
5 - 6 people
Wiesbaden
What to expect
- Intuitive painting without pressure
- Deep relaxation with Yin Yoga
- Sound bath to calm your system
- A space to let go and feel
About this experience
This space is for you if you function a lot and barely feel yourself anymore. You arrive, take a deep breath and slowly let go of everyday life. When painting intuitively with your hands, ev…
How does this experience take place?
- Arrive, take a deep breath and let go of everyday life
- Intuitive painting with your hands without pressure or instructions
- Sound journey while lying down with soft sounds for deep relaxation
- Get back in touch and consciously let go
What is included?
- Paper and paints for free painting
- Yoga mats for relaxation
- Water, tea, and small snacks
- Painting smocks
What to bring?
- Warm socks or slippers for painting
- Clothing that can get color off
Who is it suitable for
For whom:
- For you, if you work a lot
- When you want to relax
- If you want a safe space to feel and let go
Who is not suitable for:
- For epilepsy
- For serious heart problems
- For serious mental illnesses
With care:
- In the case of tinnitus or post-traumatic stress disorder, mindful participation is recommended
- If you wear hearing aids, remove them for the sound journey or turn them off
Lunara Studio
Verified partner
Lunara offers mindful yoga classes with a focus on yin yoga, female health and deep relaxation. In a protected space, you can let go, gain new strength and consciously reconnect with yourself and your body.
