Hybrid Light in Cologne: Technology & Workout for Beginners



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About this experience
Hybrid Light is the perfect start for anyone who wants to learn hybrid training or improve their technique.
In this course, you can expect a mix of technical exercises and an intensive final workout that will motivate you to test your limits. Regardless of whether you are a beginner or already have some experience, this course will help you improve your skills and gain more confidence in your movements. Come by and experience an energetic workout in a motivating atmosphere in Cologne!
How does this experience take place?
- Introduction to hybrid disciplines and their technology
- Technical training with targeted exercises
- Tips to improve movement patterns
- Intensive final workout using the techniques you have learned
- Feedback and personal tips from the trainer during the course
Who is it suitable for
The course is aimed at beginners and beginners who want to get to know hybrid. Participants with initial experience who want to improve their technology are also very welcome.
Details to remember

Bodyconcept Rodenkirchen
Bodyconcept Rhodenkirchen