Hybrid Light in Cologne: Technology & Workout for Beginners

Improve your technique and experience an intensive workout — ideal for beginners and anyone who wants to try HYBRID
Bodyconcept Rodenkirchen - New
€19.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
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up to 14 people
Köln
1h

About this experience

Hybrid Light is the perfect start for anyone who wants to learn hybrid training or improve their technique.

In this course, you can expect a mix of technical exercises and an intensive final workout that will motivate you to test your limits. Regardless of whether you are a beginner or already have some experience, this course will help you improve your skills and gain more confidence in your movements. Come by and experience an energetic workout in a motivating atmosphere in Cologne!

How does this experience take place?

  • Introduction to hybrid disciplines and their technology
  • Technical training with targeted exercises
  • Tips to improve movement patterns
  • Intensive final workout using the techniques you have learned
  • Feedback and personal tips from the trainer during the course

Who is it suitable for

The course is aimed at beginners and beginners who want to get to know hybrid. Participants with initial experience who want to improve their technology are also very welcome.

Details to remember

What to bring?
  • sportswear and clean sports shoes
  • towel and water bottle
What is included?
  • Professional guidance from experienced trainers
  • Use of required training equipment
  • Intensive workout at the end of the course
  • Tips for developing your skills
Teamevents and groups
Perfect as a sporting team event or private training for 8 people or more
Duration
1h
Location
Schillingsrotterstr. 38, 50996 Cologne
Languages
German, English