Balance instead of burnout - Get out of permanent stress
If everything gets too much for you, I'll help you reduce your stress and get back into your inner balance.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German, English
Online
What to expect
- Find balance beyond constant stress
- Reduce stress step by step
- Build lasting resilience
- Practical relief for everyday life
About this class
Balance instead of burnout - Get out of permanent stress Do you constantly feel stressed, overwhelmed and barely have time for yourself anymore? Then you've come to the right place. As a cer…
What you’ll do in the class
We meet online via Zoom for a one-hour 1:1 coaching session, in which we look at your current situation together and work out concrete next steps.
What is included in the class?
- Individual coaching via Zoom
- Exercises and PDFs for multiple sessions
What to bring to the class
All you need is a computer with Internet access and a camera. If you want, you can also have a pen and paper ready to take notes during coaching.
Who is the class suitable for?
Coaching is suitable for anyone who constantly feels overwhelmed and wants to actively change something in order to reduce stress step by step and make their everyday life more relaxed again…
Lion Mind Coaching
Verified partner
I am a certified stress management trainer and systemic coach and offer workshops and coaching for everyone who wants less stress in everyday life and wants to find a healthy work-life balance — for a better quality of life every day.
