Ayurvedic Spice Cooking Class in Frickingen – 6 people
In the Ayurveda cooking class in Frickingen, learn how to cook Ayurvedic dishes, use spices correctly and bring more well-being to your everyday life.
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Duration: 4h
German
4 - 8 people
Frickingen
What to expect
- Ayurvedic cooking made easy
- Spice know-how for daily life
- Cook a flavorful veggie menu
- Small group, relaxed setting
About this class
In this Ayurveda cooking class in Frickingen, you will learn how to easily integrate the principles of Ayurvedic cuisine into your everyday life. Together, we discover how spices, fresh ingr…
What you’ll do in the class
- Welcome and brief introduction to the basics of Ayurvedic nutrition
- Presentation of important spices and ingredients in Ayurveda cuisine
- Joint preparation of ghee (clarified butter)
- Preparation of various Ayurvedic spice blends
- Step-by-step preparation of several vegetarian Ayurveda dishes
- Tips on the effects of spices on digestion, energy and wellbeing
- Enjoy the freshly cooked Ayurvedic menu together in a relaxed atmosphere
What is included in the class?
- Intro to Ayurvedic nutrition
- Cook a vegetarian Ayurveda menu
- Make ghee and spice blends
- Ingredients, script, recipes to take home
What to bring to the class
- optional own apron
- optional own kitchen knife
- Enjoyment of cooking and interest in Ayurveda
Who is the class suitable for?
The Ayurveda cooking course is ideal for anyone who wants to learn Ayurvedic cooking and focus more intensively on healthy eating. The course is particularly suitable for people who want to…
Ayurveda-Kochschule Cuisine Vitale
Verified partner
I am Martina, your Ayurveda pleasure coach. In my courses, you will discover how easy and delicious Ayurveda is. Together we will cook with high-quality organic ingredients, try out new spices and you will learn how pleasure and wellbeing go hand in hand.
