Yoga course in Hanover: All Day Long Day Retreat
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Team events and private groups
What's included
Location
Duration
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Class description
Give yourself a well-earned break from everyday life — without having to leave Hanover! The “All Day Long Yoga Room” day retreat offers a perfect mix of gentle welcome yoga, powerful Pilates and a relaxing yin yoga practice. Look forward to a snack time to chat together and experience the day in a group full of like-minded people. Ideal for recharging your batteries and switching off completely.
How does this activity work?
- Gentle welcome yoga and meditation to get you in the mood
- Pilates for strength and flexibility
- Joint snack break to relax and exchange ideas
- Vinyasa yoga for flow and movement
- Long yin yoga practice for deep relaxation
- Final round for a harmonious end
Who should definitely take part?
This course is ideal for anyone who wants a short, intensive break from everyday life, whether beginners or advanced users. Perfect for anyone who wants to pause in the hustle and bustle of everyday life.
Details to remember
What to bring?
- Comfortable clothes
- Your own water bottle
- Optional: own yoga mat
What is included?
- All yoga and pilates sessions
- meditation exercises
- Snacks and drinks during the break
- Yoga mats and aids are provided
Yogastube Hannover
With this in mind, always step into the good room, we look forward to seeing you!
