Mindfulness in Lübben: Working with grief through intuitive painting
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About this class
Intuitive painting — the creative expression of your inner world
Immerse yourself in the process of intuitive painting and feel your joy and liveliness...
Intuitive painting is about being in the here and now, letting go of expectations, trusting
yourself, enjoying the process of painting, feeling free and alive.
I'll show you step by step how to get out of your head and into your heart, how you can connect with your intuition and trust you to take exactly the next step or brush stroke that's right for you.
Intuitive painting is a fascinating and liberating form of art that
allows you to express your emotions and thoughts without guidelines or restrictions.
This creative process is not about creating a perfect image, but rather about discovering and developing your own intuition and creativity.
We design several A2 papers and a canvas (60x60) with acrylic paint, and who wants also with pastel chalk and collage paper.
We paint with brushes, rollers, hands... creativity has no limits.
About the workshop leader: Artist Christina Herbst lives and works in Berlin.
She is a trained grief and death counselor, as well as a systemic coach.
It is important to her to support grieving people
and to give them the opportunity to express and let their feelings and inner self flow through creative design.
web page: www.christinaherbst.de
What you’ll do in the class
I'll show you step by step how to get out of your head and into your heart, how you can connect with your intuition and trust you to take exactly the next step or brush stroke that's right for you.
The workshop starts at 11 a.m. on the first day and ends at 6 p.m. On 13.7.2025, it runs from 10 a.m. to 4 p.m. There is a 1-hour lunch break and smaller breaks as needed.
Who is the class suitable for?
Anyone who has lost a loved one.
