Mindful Smartphone Photography for Women in Berlin
Discover the power of photography as a tool for self-expression, self-discovery, and connection
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 10h
English
Lübben (Spreewald)
What to expect
- Mindful photography for women
- An emotional journey inward
- Discover beauty in everyday moments
- New perspectives on yourself
About this class
In a world full of images, phototherapy allows us to really see — ourselves. I offer experiential workshops for women, in which the smartphone camera becomes a tool for self-expression, self…
What you’ll do in the class
This is what you can expect:
🔹 Day 1: Looking behind the surface
- Opening Circle — A special and unexpected way to introduce yourself and connect with others.
- Introduction to photo therapy — What happens when photography is more than just taking pictures?
- Secrets of expressive photography: “The know-how” — A fresh look at light, image composition, perspective and emotional storytelling with images.
- Portrait pairing exercise: “Really seeing each other” — What happens when we look at a person not only with our eyes but with our heart? This session is dedicated to connection, perception, and the power to capture real emotions.
🔹 Day 2: Self-knowledge through the lens
- Mindful photography — Seeing with intent — Experience how the world changes when we look more slowly and consciously.
- Who are you below the surface? — A creative approach to self-image, identity and the question of how we perceive ourselves through images. Surprising impulses for self-reflective self-portraits.
- Face Fragment Exercise — A visual experiment between image, poetry and identity. What happens when we deconstruct and reassemble our image? An intensive mix of words, images and self-perception.
- Concluding group: A new perspective — looking back, reflecting and looking ahead to the future.
🔹 Day 3 (optional): Professional portrait shoot
- A moment just for you — a professional portrait session in a warm, appreciative atmosphere.
What is included in the class?
- Drinks, coffee, and tea
- Snacks and vegetarian lunch
What to bring to the class
- Your smartphone or — if you want — your digital camera (it must be digital).
- Before the workshop, participants receive instructions via their own WhatsApp group.
Who is the class suitable for?
About the instructor: Nino Megreli Nino Megreli combines photography with self-expression — for her, phototherapy becomes a tool for deep personal understanding. After studying with photogra…
Kulturbahnhof Lubolz
Verified partner
1. The artist Christina Herbst is a trained grief and death counselor as well as a systemic coach.
2. Gabriele Götz is the owner of Ziegelei Götz in Reckendorf.
3. Nino Megreli deepened her expertise studying phototherapy at TA University.
