Pilates & Deep Dive in Mainzer Neustadt
Team building for body, mind and soul.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h
German
Mainz
What to expect
- Pilates, coffee and real connection
- Team time in Mainz's Neustadt
- Guided deep dive conversations
- No prior experience needed
About this experience
This team event takes your team through Mainzer Neustadt — with joint exercise, real conversations and a good drink. You start with a reformer Pilates class at 120° Studio Mainz and then wal…
How does this experience take place?
- Reformer Pilates at 120° Studio Mainz
- Short walk through Mainzer Neustadt
- Moderated deep dive in the kavé studio
- Specialty coffee, matcha and snacks in kavé
- Optional: joint lunch in Neustadt
What is included?
- Pilates session with instructor
- Moderated deep dive session
- Use of the kavé studio space
- Closing ritual and prompt cards
What to bring?
- sportswear for a Pilates session
- Openness to honest encounters and new perspectives
- Everything else is already waiting for you
Who is it suitable for
- For teams of 6 to 8 people
- For groups who want to connect body, mind and exchange
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