Stand-up course on the Neckar: SUP for beginners
Request a private event
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Discover stand-up paddling (SUP) and experience the Neckar from a completely new perspective! This course is aimed specifically at beginners who want to learn the basics of SUP. Under the guidance of experienced trainers, you will practice the most important techniques, balance exercises and paddle strokes. In addition to practical training on the water, you can expect helpful tips on safety and environmental responsibility. Enjoy the picturesque nature of the Neckar and combine sport, fun and relaxation in this unique course!
How does this activity work?
- Welcome and introduction by experienced trainers
- 30-minute training video with theoretical content
- Practical session on water (approx. 2 hours)
- Learn basic techniques and paddle strokes
- Balance training and safety instructions
- Final round of reflection and feedback
Who should definitely take part?
The course is ideal for beginners who want to try out stand-up paddling. Even participants with little experience will find the perfect start here.
Details to remember
What to bring?
- bath/sportswear, sneakers
- towel, spare clothes and shoes
- sunscreen
- PET bottle with water
What is included?
- Practical course (2 hours) with trainer
- Rent of board, paddle, life jacket
- 30-minute training video with theoretical content
Rock The River
We offer canoe and SUP rentals (self-guided paddling), guided canoe and SUP tours, dragon boat and raft building events, team building events and courses for kayaks, Canadians and SUP.