Stress - He can me in Erlbach
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Team events and private groups
What's included
Location
Duration
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Class description
What is behind the Stress - Who Can Me Course in Erlbach?
We all know it: Everyday life and our different roles demand a lot from us and our nerves are often bare. Additional energy thieves often push us to our limits. But how to escape from the hamster wheel?
In this workshop, we will show you your personal “stressors” and stress enhancers and how you can transform them into positive things Together with the animals, we sharpen your senses so that you can perceive yourself and your environment more consciously again. Through simple exercises, we promote the interaction between mind and body and you bring yourself back into balance. This gives you resilience, serenity, lightness and joy of life - and thus have everything you need for a self-determined and healthy life.
Details to remember
What to bring?
Please bring hiking boots.
What is included?
Drinks and food are included.
Lama-Oase
The best time is now.
In our oasis, you can experience yourself and your environment from a different perspective. Our animals show you what you're radiating and help you work on yourself. Alone or in a team.
