Shamanic Menopause Class Online – Ease Hot Flashes
A shamanic evening for menopausal women — Learn to alleviate emotional and physical symptoms and find your inner balance.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
4 - 20 people
Online
What to expect
- Natural relief for hot flashes
- Shamanic support in menopause
- Safe space for emotional balance
- Supportive circle of women
About this class
In this unique workshop, discover how you can better overcome the challenges of menopause using shamanic techniques. Menopause is a period of change that involves not only physical but also…
What you’ll do in the class
- Rituals and ceremonies: Starting with a cleansing ritual, we create a safe and sacred space to dive deep into your inner world.
- Guided meditation: A meditative journey that takes you through the “heat baths of emotions” and helps you understand and harmonize your emotions.
- Shamanic healing techniques: Learn specific techniques that can alleviate the physical and emotional symptoms of menopause and restore your inner balance.
- Community and exchange: Share your experiences with other women and find support in an empathetic community.
What is included in the class?
- Guided meditation and shamanic rituals
- Introduction to healing techniques for menopause
- Sharing and support in a small women's group
What to bring to the class
- You need a mobile device and stable Internet access
- Comfy clothes
- A notebook for personal reflections
Who is the class suitable for?
The workshop is aimed at women who are in menopause and are looking for support to overcome both emotional and physical challenges of this phase. No previous experience is required.
