“Autobiographical Root” art workshop - online
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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
In the online art workshop “Autobiographical Root”, you embark on a creative journey to your inner resources, experiences and roots. With nature as a symbol, you explore your biography in an artistic and metaphorical way. Through reflection, mindful impulses and creative phases, you strengthen your self-perception and rediscover forgotten successes. The workshop combines art, mindfulness and psychology and is gently supported by personal support — ideal for anyone who wants to experience themselves artistically.
Details to remember
What to bring to the class
- White DIN A4 sheet, 100g/m2
- A sheet for notes
- Fineliner and felt pen in different thicknesses in black
- gray or brown colored pencil
- Colored pencils and felt pens
What is included in the class?
- Live workshop online
- Artistic impulses for biography work
- Personal 1:1 support during the workshop
Teamevents and groups
What you’ll do in the class
- Getting to know
- short presentation with input for the workshop
- three creative phases alternating with rounds of reflection
Who is the class suitable for?
This workshop is for anyone interested in art, mindfulness, psychology, and art therapy.
art.kru - Kreative Workshops
I am Darya. Art, nature and psychology are my passions. In my workshops, I connect these areas to help people creatively explore their inner world. My work is inspired by mindfulness, self-exploration, and the connection to nature.
