“Autobiographical Root” art workshop - online
Discover your inner strength and origins through creative exercises with artistic expression, reflection & gentle guidance — from the comfort of your own home.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 2h30
German
Online
What to expect
- Creative journey to your roots
- Art, mindfulness and psychology
- Discover inner resources
- Personal support throughout
About this class
In the online art workshop “Autobiographical Root”, you embark on a creative journey to your inner resources, experiences and roots. With nature as a symbol, you explore your biography in an…
What you’ll do in the class
- Getting to know
- short presentation with input for the workshop
- three creative phases alternating with rounds of reflection
What is included in the class?
- Live online workshop
- Art prompts for biographical reflection
- Personal 1:1 guidance during the workshop
What to bring to the class
- White DIN A4 sheet, 100g/m2
- A sheet for notes
- Fineliner and felt pen in different thicknesses in black
- gray or brown colored pencil
- Colored pencils and felt pens
Who is the class suitable for?
This workshop is for anyone interested in art, mindfulness, psychology, and art therapy.

art.kru - Kreative Workshops
Verified partner
I am Darya. Art, nature and psychology are my passions. In my workshops, I connect these areas to help people creatively explore their inner world. My work is inspired by mindfulness, self-exploration, and the connection to nature.





