Sound relaxation: harmony for body and mind
Experience relaxation for body, mind and soul at home or at a location of your choice.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
1 - 18 people
You will receive details about the location from the organizer after booking
What to expect
- A soothing break from everyday life
- Deep calm through sound bowls
- Stress relief and relaxation
- Meditative journey for body and mind
About this class
Are you looking for a special experience with your family, friends or even as a team event or JGA? Enjoy a pleasant break in sounds when the vibrations and frequencies of the singing bowls c…
What you’ll do in the class
At the beginning of a session, I briefly explain the effects of sound relaxation before everyone can make themselves comfortable lying down or sitting. A pad, pillow, blanket and even thick…
What is included in the class?
- 60-minute sound relaxation at your home or chosen venue
What to bring to the class
Sound relaxation takes place in your rooms, at home or even in the office.
What is required is:
- a pad (yoga mat or similar)
- a blanket
- Would like a pillow
- warm socks
Who is the class suitable for?
For everyone who is looking for relaxation (pregnant women please only after week 12) In case of episepsy, heart disease and acute depression, please check with the attending physician in ad…
Wildwa(h)l
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