Boxing workout in Stuttgart - for teams and groups
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Team events and private groups
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Class description
Experience a boxing workout in Stuttgart — for teams and groups, which not only takes your fitness to the next level, but also promotes team spirit and mental strength.
This workshop combines boxing with a full body workout to challenge you both physically and mentally. Ideal for team building, this experience creates a dynamic atmosphere that brings you together while promoting discipline and respect.
Regardless of whether you are a beginner or advanced — everyone gets their money's worth here.
How does this activity work?
The SECRETBOXING Group Workout is an energetic training session that combines fitness boxing and strength training into an effective full body workout. The focus here is not on fighting, but on physical fitness, mental strength and team spirit. Don't worry: blows to the face and body are excluded. Instead, we focus on the positive aspects of boxing, such as batting technique, fitness and strength building, while promoting team spirit through special exercises.
At the beginning, we start with a dynamic warm-up to prepare the body for the upcoming loads. With light endurance exercises, mobility training and initial combinations of strokes, we get the circulation going and mobilize all important muscle groups.
Our 60-minute signature course consists of 8 intensive rounds, which alternate punch-bag boxing training with powerful full-body exercises. Each round is played to cool beats that motivate you and set the mood.
Who should definitely take part?
Our SECRETBOXING Group workouts are suitable for all levels — total beginners as well as advanced participants are welcome here. It doesn't matter whether there are different levels of fitness and experience in the group; our experienced trainers tailor the course so that everyone gets their money's worth.
If there are any health restrictions, please discuss them with the trainer in advance so that we can adjust the workout accordingly.
Details to remember
What to bring?
- Comfortable sportswear and indoor training shoes
- Towel and plenty to drink
- Motivation and good humor
What is included?
Our SECRETBOXING Group Workout contains everything you need for effective training:
- Boxing gloves: These are provided by us.
- Professional guidance: Our experienced trainers will guide you through the entire workout, give individual tips and adapt the exercises to your level.
- Access to modern training rooms: Our spacious course rooms offer enough space and a motivating atmosphere to get the best out of you.
SECRETBOXING
Our SECRETBOXING workout events offer a unique combination of boxing and strength training that not only improves your fitness, but also promotes discipline, mental strength and team spirit. Experience a team event with us that you won't soon forget!
