1h company fitness in Vienna: exercise for your team

Bring movement and energy to your company with tailor-made corporate fitness.

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

Team events and private groups
Exclusively for closed groups. 180€ flat rate for up to 25 people.
What's included
training, motivation, health, team building, flexibility, prevention
Location
In Vienna at a location of your choice, e.g. at your office or in the park.
Duration
1h
Languages
German, English

Class description

60 minutes = 180€ flat rate (up to 25 people)


Do you want to get your team moving and are looking for a way to promote health and team spirit? With company fitness from in good shape, you receive tailor-made training that comes directly to your company or to a location of your choice (e.g. in the park).

On request, we can also organize a location for you. These costs are not yet included in the price! 

 

Our corporate fitness offers:

  • running training
  • pilates
  • Rückenfit
  • TRX
  • yoga
  • Relaxation exercises
  • Ayurveda (relaxation, nutrition, exercise)
  • Health days
  • Health weeks
  • Indoor and outdoor

 

Workplace health promotion, or corporate fitness as we call it, is a simple measure against stress and for better health at work.

Convince yourself of the benefits!

Together, your team is even stronger! Sport is the ideal team building measure, making your employees happier and, above all, healthier. The benefits speak for themselves: The training has a positive effect on work performance in the long term, reduces sick leave and turnover and thus strengthens your entire company.

  • Health promotion & prevention
  • Promote relaxation, prevent overload
  • Reduction of sick leave
  • Burnout prevention
  • Increase employee retention & satisfaction
  • Strengthen team spirit
  • Incentive for existing & new employees
  • Diversification in everyday work

How does this activity work?

  • Sport directly at work or at a desired location
  • Flexible hours: during working hours, during lunch break or after work
  • Individual training plans for your company
  • A variety of sports
  • Integration of nutritional science, mental training and Ayurveda
  • Professional support from qualified trainers

Who should definitely take part?

Corporate fitness is ideal for companies in every sector that want to promote the health of their employees and strengthen team spirit. For groups of up to 25 people.

Details to remember

What to bring?

Comfortable sportswear and a positive attitude!

 

What is included?

  • Tailored training
  • Diverse sports
  • Flexible training times
  • Health-promoting measures
  • Team building effects

 


In Good Shape

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