MMA taster course in Dortmund
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About this experience
Ready for a new sporting challenge? Then our MMA taster course in Dortmund is just the thing for you! Mixed Martial Arts (MMA) combines various martial arts such as boxing, kickboxing, wrestling and jiu-jitsu and offers you holistic training for body and mind.
Under the guidance of experienced trainers, you will learn the basics of this fascinating martial art. You develop your technique, improve your fitness and build up strength and coordination at the same time. We attach particular importance to respectful cooperation and safe training — freedom from injury is paramount.
In addition to the practical introduction to sparring, important values such as discipline, fairness and team spirit are also taught. Regardless of whether you already have some experience in martial arts or are a complete newbie — this course gives you the perfect introduction to the world of MMA.
Take the first step and experience intensive training in the modern rooms of the Fight Lounge in Dortmund. Sign up now and get started!
How does this experience take place?
- training
- Development of technology and fitness
- Teaching values such as respect and discipline
- Introduction to sparring
- Safe training with a focus on freedom from injuries
Who is it suitable for
For adults aged 18 and over who are interested in MMA and want to improve their technique and fitness in a safe and respectful environment.
