Workshop in Aachen: Finde Deine Kraftquellen im Advent
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
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Class description
Advent is actually a time of reflection, but for many it means stress and hustle and bustle. Buying gifts, preparing family visits, preparing annual financial statements and much more are on the agenda.
In this workshop in Aachen, you can consciously focus on your sources of strength and learn what you can and cannot influence during this intensive period of time. Together, we will reflect on which values are important to you and how you can live them during the Advent season.
- What gives you strength?
- What resources do you already have?
- How can you use these resources?
- Which values are important to you and how can you live and communicate them during Advent?
Enjoy a short break from everyday life and find new ways to deal with stress more calmly.
How does this activity work?
- Welcome with tea and biscuits
- Introduction to the topic “Sources of strength and values during the Advent season”
- Reflection on personal sources of strength
- Stress Management Exercises
- Group exchange
- Final round with tips for everyday life
Who should definitely take part?
The workshop is suitable for anyone who is looking for inner peace and more serenity during the often stressful Advent season. Ideal for people who want to consciously focus on their values and discover their sources of strength.
The workshop is designed for a maximum of 10 people.
Also for closed groups of 4 to 10 people.
Details to remember
What to bring?
- Comfortable clothes
- Openness and desire for self-reflection
What is included?
- tea, fruit and pastries
- All materials for the exercises
- A mindful and quiet space for reflection
