Ayurveda Basics Cooking Class: Vital Spring Menu in Berlin
Get an introduction to Ayurvedic cooking and learn the basics of Ayurvedic cuisine.
Buy gift card
Request your event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 5h
German
Berlin
What to expect
- Discover Ayurvedic cooking
- Light spring dishes
- Vegetarian & gluten-free menu
- Insights into Ayurveda living
About this class
Would you like to get to know Ayurveda cuisine? In this cooking class, you will learn how to prepare Ayurvedic dishes. We cook a vegetarian and gluten-free menu based on well-tolerated and l…
What you’ll do in the class
In this cooking class, you will learn the practical and theoretical basics of Ayurvedic spring cooking. We start the day with an invigorating smoothie. During a short walk through the garden, you will learn about the different effects of spring herbs from an Ayurvedic perspective.
How does the Ayurveda cooking course work?
In this cooking class, you will learn the practical and theoretical basics of Ayurvedic nutrition and stimulating spring cuisine.
- We start the day with a light smoothie.
- In an Ayurveda cooking class, you will learn how to prepare the following dishes:
- spiced ghee (clarified butter)
- Vegetable mung dal (legumes)
- to roast a metabolism-stimulating curry spice mix
- a digestible vegetable dish
- A stimulating chutney
- to put together various metabolism-stimulating tea blends
What is included in the class?
- Fresh ingredients for the cooking class
- Ayurvedic menu cooked together
- Professional cooking guidance
- Aromatic drinks
What to bring to the class
Interest and joy in learning the basics of light Ayurvedic cuisine.
Who is the class suitable for?
The cooking class in Berlin is suitable for anyone who wants to get to know Ayurveda cuisine. Even if you prefer light cuisine and want to cook vegetarian and gluten-free meals, you're in go…
Bio-Kochschule Brigitte Karbe
Verified partner
Organic cooking school for western and Ayurvedic cuisine.
Cooking for body, mind and soul.
