After-Work Forest Bathing near Berlin
Mindfulness in nature - treat yourself to a special break and leave the stressful everyday life behind.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Schöneiche bei Berlin)
At the organizer's location (Schöneiche bei Berlin)
At my location
Duration: 2h
German
8 - 20 people
Also at your location
What to expect
- Unwind in nature after work
- Mindfulness with all senses
- Boost resilience and calm
- Supports restful sleep
About this class
What can you expect at After-Work Waldbaden near Berlin? Forest bathing is about slowing down and experiencing nature with all your senses. Staying in the forest has a positive effect on moo…
What you’ll do in the class
In a park or forest near the company.
You'll learn mindfulness and relaxation techniques in nature.
What is included in the class?
- Handout with instructions, tips and tricks
- pictures
What to bring to the class
- drinks
- mosquito spray
- sturdy footwear
Who is the class suitable for?
For teams and employees of companies
Liebe zum Wald
Verified partner
My name is Helen Jahn. I have been working as a freelance musician, singer and lecturer since 2007. In spring 2020, I expanded my range of lessons and combined singing lessons with mindfulness exercises in nature.
