Online cooking class: The basics of fermentation
Fermenting makes food easier for us to digest, provides us with lots of power and a good dose of good humor.
€39.00
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Team events and private groups
It is ideal as a group or team event!
What's included
List of ingredients and equipment, access to the online workshop. You can find links in the ticket confirmation after booking.
Location
The course takes place online.
Duration
1h30
Languages
German
Class description
Fermenting makes food easier for us to digest, provides us with lots of power and a good dose of good humor.
Fermentation not only makes food last a long time in a sustainable way, but also develops completely new worlds of taste.
So would you like to rebalance your intestinal flora and help your digestion get going?
What can you expect in 1.5 hours?
- We'll take a short trip into the history of lactic acid fermentation.
- What are the benefits of fermented foods on our gut health?
- You will learn the most important techniques of fermentation.
- What happens in the glass during fermentation? Insight into manufacturing and storage.
- No more fear of exploding glasses, mold, etc.
- You will find out which fruits, vegetables, herbs, etc. are suitable for fermentation.
- Fermentation of various vegetables, including cauliflower or broccoli
- What is kimchi and how do I make it?
- After our fermentation course, you will have at least 2 homemade ferments in your glass.
Culinary greetings
Thore
Details to remember
What to bring?
- You need a tablet or laptop with camera & microphone
- A stable internet connection
- Start collecting screw jars
What is included?
- Our interactive zoom conference.
- We will send you a list of ingredients and equipment with the booking confirmation.
- We are there live with 2 cameras from different perspectives.
- We explain all steps in detail and you can ask us any questions you may have.
Thore Hildebrandt
I am a trained banker, passionate cyclist and vegan chef from Berlin. I gave up my banking career in 2016 to find myself in a Buddhist monastery and while traveling and to rediscover my passion for cooking.
5,0 - 1 review
Verified partner
Julia
05/22/2024
Learn the basics of fermentation with lots of fun. Highly recommended!
