Ayurveda basic cooking course with light late summer cuisine
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Class description
Would you like to experience Ayurveda cuisine in theory and practice? In this cooking class, you will learn about Ayurveda late summer cuisine — vegetarian, gluten-free, light and stimulating.
First, there is an introduction to Ayurvedic vision and lifestyle. In the practical part, we cook an aromatic and digestible Ayurvedic menu together. You will learn how to make different spice mixtures and learn about their effects on the human organism. We also enjoy balancing drinks and a light dessert.
Let yourself be surprised and look forward to the varied dishes! The recipes are compiled according to holistic dietary guidelines. Most of the food comes from organic farming.
Ayurveda gift
Looking for a gift idea from the Ayurveda world? Then this cooking class is just right for you. With the cooking class as a gift, you will make every Ayurveda lover very happy. The recipient can expect a varied cooking course under professional guidance, many delicious vegetarian and gluten-free recipes, a delicious menu and lots of knowledge about the Ayurveda way of life. Simply give away the Ayurveda cooking class as a voucher and the recipient can choose a date of their choice.
How does this activity work?
What is the process?
In this cooking class, we will prepare an Ayurvedic menu. You will learn the basics of Ayurvedic cuisine in theory and practice. We also make light and balancing Ayurvedic drinks. As a sweet treat, there is a surprise dessert.
Look forward to this pleasure!
- Get to know the theory of Ayurveda cuisine - we use herbs, spices and vegetables that are light and have a stimulating effect
- We roast an aromatic curry spice mix
- We make a vegetable dish with various spices and herbs
- We prepare an aromatic dal, a fruity chutney and a scented rice with saffron
- Get to know various light Ayurvedic drinks
- Finally, you will create a surprise dessert together
Who should definitely take part?
The cooking class in Berlin is suitable for anyone who wants to get to know Ayurveda cuisine. Even if you prefer light cuisine and want to cook vegetarian and gluten-free meals, you're in good hands here. You don't need any special previous knowledge for the cooking class. You will learn everything that is important in Ayurveda cuisine.
Details to remember
What to bring?
Pleasure and interest in getting to know the Ayurvedic diet.
What is included?
- all ingredients for cooking (mostly organic ingredients)
- Enjoy the homemade menu together
- The Ayurveda recipes
Bio-Kochschule Brigitte Karbe
Organic cooking school for western and Ayurvedic cuisine.
Cooking for body, mind and soul.
A cooking class for anyone interested in healthy eating and many aspects of Ayurveda. Brigitte has a lot of detaile...
