Breathwork Workshop in Hamburg: Untapped Potential
Discover your breath as a source of strength for more peace, energy and inner stability. An afternoon to take a deep breath.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
At the organizer's location (Hamburg)
At the organizer's location (Hamburg)
At my location
Duration: 4h
German
Also at your location
What to expect
- Unlock your breathing potential
- Discover breath as your power source
- Hands-on guidance and reflection
About this class
Are you using the full potential of your breath? Or is he bobbing about like that?
Time to give him the attention he deserves and discover him as your power pool.
What you’ll do in the class
This afternoon > Do you get to know (and appreciate) your breath > Find out which breath type you are > Do you expand your respiratory volume > Learn how your breath can help you in a variet…
What is included in the class?
- Theoretical input
- Practical guidance
- Time for exchange and individual questions
- Handout plus mats, blankets and cushions
What to bring to the class
Thick socks (shoe-free spaces)
If necessary, your own drink and snack (tea will be provided)
Who is the class suitable for?
For anyone between 20 and 90 who is curious to find out what else our breath is good for besides inhaling and exhaling. No previous experience is necessary (or we all have it somehow, right?…
InTakt Gesundheit
Verified partner
I am a certified mindfulness teacher, relaxation teacher and systemic coach and would like to make your life easier by showing you ways to stress less and get more out of life in a short period of time. In HH and online
