5.0
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Based on 5 reviews
Reviews
5.0
StarStarStarStarStar
StarStarStarStarStar
Based on 5 reviews
Christian W.
Verifizierter Kauf
Fermenting and eating healthily Our course took place in Onur's apartment. We were six participants. After a brief description of his personal story, the theoretical part came with an introduction to the basics of fermentation. That's when the practical part began. All of our questions were answered in detail. We prepared dinner and something to take away. They then ate together. The food tasted great. All in all, we've learned a lot about fermenting, but also how to use a chef's knife better. It was a really nice round. Thank you Onur
December 21, 2025
Thekla W.
Verifizierter Kauf
Very interesting, learned a lot, excellent food. I can only recommend it. thanks
December 21, 2025
Jan F.
Very knowledgeable and educational. Thank you 🙃
December 21, 2025
Gregor I.
Verifizierter Kauf
Very informative and delicious
December 14, 2025
Kiara V.
Sehr spannende Gespräche über Geschmäcker, Aromen und verschiedene Kulinarik. Hat alles unfassbar gut geschmeckt.
December 14, 2025

Get to know Plant-Based Flow

I'm Onur, founder of Plant-Based Flow, a platform that helps people integrate plant-based nutrition into their everyday lives. With my experience from the fermentation laboratory of the 3-star restaurant Noma and specialized training in plant-based nutrition, I would like to show how you can prepare natural plant-based meals in a flash without sacrificing taste. My goal is to help you improve your wellbeing while making the world a better place.