Cooking class in Meerbusch: Power Snacking



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About this class
Do you know that?
The cravings come suddenly, you reach for chocolate or fast carbohydrates automatically — and a short time later, you feel even more tired.
In our Power Snacking course, we'll show you how to stop cravings with pleasure and without empty calories — and give your body an extra dose of energy & nutrients instead.
What does that sound like?
Snacks that
- Satisfy instead of burdening,
- providing energy instead of stealing energy,
- Keep your blood sugar stable
- and taste really good too!
What you’ll do in the class
Together we prepare:
granola bars,
roasted chickpeas & almonds,
energy balls in various variants.
Perfect for the office, on the go, after sports — or whenever cravings come knocking.
Who is the class suitable for?
For everyone, whether beginners or advanced users
Details to remember
Abenteuer Küche
Eating is health. needs. joy. lifestyle. indulgence



















