Online course: Fermenting for faster cooking

Learn how you can not only do something good for your intestinal flora with fermentation, but also make cooking easier.
Plant-Based Flow - New
€85.00
New dates coming soon!
Valid for three yearsRedeemable for over 10,000 classes Recipient selects a workshop
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up to 15 people
Online
2h

About this class

In this course, you will learn how to use ferments specifically to speed up your cooking processes. Together, we'll dive into the basics of fermentation and whip up these delicious dishes:

  • Asian pumpkin ferment — finely sliced pumpkin strips, with fresh ginger, lime, roasted sesame and a touch of soy sauce. Slightly spicy, sparkling and wonderful umami — a bright orange ferment with lively acidity and a deep, nutty, spicy aroma.
  • Beetroot fermented with sumak, dried plums, rosemary and coriander seeds. Deep red, earthy, fruity and elegantly sour — a ferment full of warmth and depth.
  • Afghan tomato chutney with coriander (or alternatively parsley), black cumin and garlic: Wonderful universal ferment that can make a smooth transition from salads to fermented chutneys.

    Fermented foods not only offer you intense and long-lasting taste, they also save you time in the kitchen as they are immediately ready for use. This allows you to cook quickly, healthily and without compromising on taste!

    My main focus is to teach you principles that you will really apply at home and make your life easier! Look forward to an interactive experience that not only gives you a lot of knowledge, but also delicious ferments for your everyday life.

What you’ll do in the class

You will take part in the cooking class via an interactive video link — you will receive the login details and the shopping list in good time before the appointment.
I'm there live, with a professional 4K camera and hi-fi microphone, and show you everything in detail step by step. Of course, you can always ask your questions.
At the end of our course, delicious ferments await you on your table, which are waiting to ferment.

Who is the class suitable for?

This course is aimed at anyone who is curious about fermentation, values practical implementation or has little time.

Details to remember

What to bring to the class

  • stable internet connection
  • No fancy equipment
  • cutting board, knife
  • You will receive a list of the necessary ingredients and utensils 1 week before the course

What is included in the class?

  • Professional chef with 3 star experience at your side
  • My e-book “From the Noma Lab to Your Kitchen: The Missing Guide to Advanced Flavor Pairing with Fermented Foods”
  • 49 digital recipes for your smartphone: quick, tried and tested dishes that you can use directly every day
  • These and other resources will be sent to you via email.

Teamevents and groups

This event is suitable both as a private event and as a remote team event that shows you how to cook faster and healthier at home.

Duration

2h

Location

The course takes place via a video conference.

Languages

German
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Plant-Based Flow

Verified partner

Onur Malay is a food educator. With experience from the fermentation laboratory of the 3-star restaurant Noma and specialized nutritional training, he will help you prepare natural plant-based meals in a flash without sacrificing taste.