Cooking workshop for the book: Warning signal high blood sugar
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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
In this special cooking workshop, we give a practical introduction to our new book “Warning signal high blood sugar — recognize prediabetes, stop insulin resistance, prevent diabetes. The 4-week nutrition program”.
Experience how varied and delicious a blood sugar friendly diet can be. We show you how to use simple recipes to support your metabolism, prevent cravings and keep blood sugar in balance naturally — without sacrificing, but with lots of pleasure.
What you’ll do in the class
After a short theoretical introduction, it's straight into practice: together we slice, cook — and of course enjoy! In doing so, we combine nutritional medicine with cooking pots and make it possible to experience how scientific recommendations can be transformed into delicious everyday recipes.
Finally, we enjoy the dishes prepared together in good company — and you not only take away recipes, but also valuable inspiration for your everyday life.
This makes healthy eating an experience — practical, enjoyable and inspiring.
Who is the class suitable for?
For everyone, whether you are a novice or an advanced cook
Details to remember
Abenteuer Küche
Eating is health. needs. joy. lifestyle. indulgence
