Indish Ayurveda-Cookingworkshop in Munich
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Team events and private groups
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Class description
Indian Ayurvedic cuisine is a meal based on Ayurveda, a lifestyle approach that is enhanced by healthy eating and dates back thousands of years. Made from vegetables and legumes, Ayurvedic food promotes health, and all these ingredients are rich in essential nutrients and free from preservatives or artificial flavors.
How does this activity work?
- Introduction to Ayurvedic Cuisine
- Traditional & Modern Ayurvedic Recipe Discussions (3 Recipes)
- Cooking & Eating Together
Who should definitely take part?
The cooking class is suitable for anyone who wants to discover healthy, authentic Ayurvedic dishes.
Details to remember
What to bring?
- An empty Tiffin box (in case there are leftovers)
- Hunger and curiosity for Ayurvedic cuisine
What is included?
- All the necessary ingredients to prepare the dishes
- Recipes to recreate the dishes at home
Ayur Aahar
Namaste. My name is Vashvi, from India and settled in Munich. As a coach in food recipes, I share my knowledge in Indian cuisines, street food, Ayurveda and inspire you towards this style of healthy cooking. I'm also a Yoga trainer, conducting Yoga classes in schools and sports clubs.
Vashvi is a very cheerful and versatile workshop leader. She gave us an extremely warm welcome at the beginning of ...
