Indish Ayurveda-Cookingworkshop in Munich
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About this class
Indian Ayurvedic cuisine is a meal based on Ayurveda, a lifestyle approach that is enhanced by healthy eating and dates back thousands of years. Made from vegetables and legumes, Ayurvedic food promotes health, and all these ingredients are rich in essential nutrients and free from preservatives or artificial flavors. All our dishes are pure vegetarian (no fish, no meat & no eggs).
What you’ll do in the class
- Introduction to Ayurvedic Cuisine
- Traditional & Modern Ayurvedic Recipe Discussions (3 Recipes)
- Cooking & Eating Together
Who is the class suitable for?
The cooking class is suitable for anyone who wants to discover healthy, authentic Ayurvedic dishes.
Details to remember
Ayur Aahar
Namaste. My name is Vashvi, from India and settled in Munich. As a coach in food recipes, I share my knowledge in Indian cuisines, street food, Ayurveda and inspire you towards this style of healthy cooking. I'm also a Yoga trainer, conducting Yoga classes in schools and sports clubs.
Vashvi is a very cheerful and versatile workshop leader. She gave us an extremely warm welcome at the beginning of the hen party and made the day a lot sweeter with her humorous men. Her lessons in Ayurvedic cooking were highly pr...
