Fermentationskurs in Frankfurt: Gemüse nachhaltig einlegen
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Team events and private groups
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Class description
Discover the fascinating world of fermentation!
In this interactive course in Frankfurt, you will learn how to preserve and deliciously refine vegetables through lactic acid fermentation. From the first fermented snack to preparing your own creations to an inspiring dinner with ferments — this workshop shows you how easy and versatile fermentation can be in everyday life. You take home two glasses with your own ingested ferments and receive valuable tips for integrating them into your diet.
How does this activity work?
- Welcome and introduction to the world of fermentation
- Tasting a first fermented snack
- Theoretical principles of lactic acid fermentation
- Practical part: ferment your own vegetables and fill them into ironing glasses
- Group dinner with hot dishes and fermented finger food
- Open Q&A session and tips for everyday life
Who should definitely take part?
- Sustainable team events
- Bachelor parties (JGA)
- families and friends
- Parents with teen children
- Associations and individuals
Details to remember
What to bring?
Everything is provided:)
What is included?
- Introduction to the theory of fermentation
- Tasting a fermented snack
- Two irons with homemade vegetables (e.g. sauerkraut, vegetables in brine)
- Dinners with hot dishes and fermented finger foods
- Practical guidance and support
eightfingerfood
Eightfingerfood, was soll denn das sein? Das werde ich häufig gefragt und die Geschichte dazu geht so: Es waren einmal vor inzwischen vielen, vielen Jahren acht Freunde, die alle vegan, vegetarisch und kulinarisch begeistert waren.