Fermentation course in Frankfurt: How to marinate vegetables sustainably



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About this class
Discover the fascinating world of fermentation!
In this interactive course in Frankfurt, you will learn how to preserve and deliciously refine vegetables through lactic acid fermentation. From the first fermented snack to preparing your own creations to an inspiring dinner with ferments — this workshop shows you how easy and versatile fermentation can be in everyday life. You take home two glasses with your own ingested ferments and receive valuable tips for integrating them into your diet.
What you’ll do in the class
- Welcome and introduction to the world of fermentation
- Tasting a first fermented snack
- Theoretical principles of lactic acid fermentation
- Practical part: ferment your own vegetables and fill them into ironing glasses
- Group dinner with hot dishes and fermented finger food
- Open Q&A session and tips for everyday life
Who is the class suitable for?
- Sustainable team events
- Bachelor parties (JGA)
- families and friends
- Parents with teen children
- Associations and individuals
Details to remember

eightfingerfood
Eightfinger food, what is that supposed to be? I am often asked this question and the story goes like this: Once upon a time, many, many years ago, there were eight friends who were all vegan, vegetarian and culinary enthusiasts.