Experience authentic Garfagnana cuisine online
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About this class
Join us on an authentic Garfagnana trip to the most pristine region of Tuscany! You'll get to know real family traditions — not standard tourist recipes, but true secrets from local butchers and traditional coops. With chestnut flour, farro and regional specialities, we cook authentic dishes together, while Mrs. Bunt tells you her personal discoveries and stories about every dish. Experience Tuscany off the beaten path!
What you’ll do in the class
Your 2-hour Garfagnana travel experience (max. 2.5 hours as a bonus):
Greetings & travel stories (15 min.)
- A warm welcome to the zoom session
- Ms. Bunt's personal journey of discovery of Garfagnana
- Presentation of authentic ingredients from local sources
- An insight into the special producers: Coop Sillicagnana, Angelini Butcher, Antica Macelleria Nutini
Block 1: Chestnut flour specialties (35 min.)
- Garfagnana's “stone” chestnut flour - what makes it so special?
- Traditional workmanship and modern adjustments
- Step-by-step preparation using authentic techniques
- Stories from local producers
- Live tips for German cuisine and alternative ingredients
Block 2: Farro and regional grains (30 min.)
- Farro della Garfagnana — the region's protected spelt
- Proper preparation and cooking time for optimal taste
- Combinations with regional vegetables and herbs
- Travel stories: Where Ms. Bunt discovered the best qualities
- Modern interpretations of traditional methods of preparation
Block 3: Authentic meat specialties (25 min.)
- Insights into traditional butchers in Garfagnana
- Biroldo and other regional sausage specialties (with alternatives)
- Authentic meat preparation based on family recipes
- Stories from Antica Macelleria Nutini in Coreglia
- Vegetarian variations with the same flavor profile
Block 4: Finale & joint tasting (15 min.)
- Garfagnana Traditional Serving
- Joint tasting with travel stories
- Tips for authentic table decoration
- Storage and meal-prep options
Bonus time (if we go over 2 hours - max. 30 extra minutes):
- Regional preserves & jam integration
- Additional travel stories and anecdotes
- Expanded Q&A session on purchasing sources
- Wine recommendations from the region
Always available:
- Two camera angles for a perfect detailed view
- Personal anecdotes about every work step
- Immediate help with regional cooking techniques
- Authentic Tuscan atmosphere despite online format
- Live adaptations for German cuisine and ingredients
Who is the class suitable for?
Perfect for:
- Birthday party events: Authentic cuisine together as a special experience
- Tuscany lovers tours: For anyone who wants to discover Italy off the beaten path
- Travel group preparation: Perfect before a planned trip to Tuscany
- Family events: Experience Italian traditions across generations
