Workshop: Movement against forgetting - in Munich
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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this experience
- Mental cinema deluxe: After just a few minutes, you notice how your brain is running at full speed.
- A change between throwing and catching exercises and the latest findings in brain research on how to reliably prevent dementia/Alzheimer diseases.
In this workshop, participants learn various throwing and catching exercises with 1 and 2 balls as well as a lot about the brain. Specifically:
- Brain activation through 1 and 2 ball exercises
- How and why juggling is highly effective for the brain, why it significantly reduces the risk of dementia/Alzheimer and which studies prove this.
- Detailed documentation: Each participant receives the eBook “Movement against Forgetting” (40 pages PDF/DIN-A4) and the eBook JOKOKO® Set 1+2 with 37 throwing and catching exercises with 1+2 balls.
- The trainer is Stephan Ehlers, an expert in brain knowledge and juggling and Germany's most successful juggling trainer and four-time world record holder in learning to juggle.
The price is 49 euros per person with a maximum of 6 participants.
Location: Juggling School Munich, Lannerstr- 5, 80638 Munich-Nymphenburg
Other effective fields of application
Details to remember
What to bring?
Good mood and comfortable clothes
What is included?
There are enough juggling balls for all participants, which can be used free of charge. Also: drinks during the course.
Teamevents and groups
How does this experience take place?
The course consists of 2 parts:
1) Basic knowledge to prevent Alzheimer's and dementia
2) Various throwing and catching exercises with 1 and 2 balls
Presentation (while sitting) and throwing/catching while standing alternate again and again.
Who is it suitable for
For active seniors, best agers and anyone who wants to stay mentally fit — especially for people who want to actively prevent dementia and Alzheimer's disease. Relatives, health coaches, occupational therapists, physiotherapists, memory trainers, retirement homes, community colleges and movement groups also find lively, immediate access to brain training, coordination and prevention.
A) Direct participants
Active seniors, best agers and people 60+ who want to stay mentally fit.
This is the most obvious and important target group.
B) Donors and relatives
Children, partners and family members who want to give away or inspire a meaningful experience.
The emotional response works particularly well here: “Give the gift of mental fitness, movement and joy. ”
C) Institutions and multipliers
Retirement homes, VHS, health providers, associations, occupational therapists, physiotherapists and memory trainers.
This target group is particularly valuable for group bookings, collaborations and recommendations.
FQL - Fröhlich Qualität Liefern
Stephan Ehlers combines juggling with brain knowledge, motivation and team experience. In courses and events, beginners experience rapid success, strengthen concentration, coordination and courage — in Munich or as a special group format for employees and managers nationwide.
