Neurojuggling in Munich: With 3 balls to mental fitness
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About this class
In the juggling course in Munich-Nymphenburg, you will learn how to juggle 3 balls step by step and find out how juggling has a positive effect on your brain. Trainer Stephan Ehlers, multiple world record holder, provides you with practical knowledge about how the brain works and sustainable experiences of success. You will receive an eBook with 34 exercises and benefit from individual support. The course is aimed at anyone who wants to experience new things and strengthen their concentration.
Details to remember
What to bring to the class
- Comfy clothes
- Openness to new things
What is included in the class?
- Juggling workshop with Germany's most successful juggling trainer
- Individual support and guidance
- eBook “JUGGLING - The multi-purpose tool for our brain” (160 pages, 34 exercises)
- Juggling balls to try out are available on site
Teamevents and groups
What you’ll do in the class
- Welcome and introduction to the art of juggling
- Step-by-step guide to throwing and catching with 3 balls
- Scientific background: How juggling trains the brain
- Practical exercises with individual support
- Experiences of success and sustainable motivation
- Handing over the eBook with 34 exercises and further tips
Who is the class suitable for?
The course is aimed at anyone who wants to strengthen their concentration, creativity and resilience — whether managers, students, teachers, seniors or teams. The course is also ideal for health professionals, coaches and people who want to reduce stress or prevent burnout.
FQL - Fröhlich Qualität Liefern
Stephan Ehlers combines juggling with brain knowledge, motivation and team experience. In courses and events, beginners experience rapid success, strengthen concentration, coordination and courage — in Munich or as a special group format for employees and managers nationwide.
