Half-day workshop: neuro-fitness with balls in Munich
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About this class
Brain training meets balls: Learn to
juggle for more coordination, concentration and neuro-fitness
Juggling is much more than a circus. It is an amazingly effective training tool for brain, body and motivation.
In this compact half-day workshop, you will experience how easy it can be to learn how to juggle three balls — and how you can then use this method in school, club, training, coaching, therapy or health promotion.
Especially in times of lack of exercise, concentration problems and declining physical performance, methods are needed that immediately activate, are fun and demonstrably promote coordination and cognition. Juggling combines movement, perception, attention and a sense of achievement in an ideal way.
Among other things, you will learn:
- How beginners are introduced to juggling in a safe and motivating way
- Why juggling is a powerful tool for coordination and cognition
- How to use juggling exercises in school, sports club, coaching, therapy or health promotion
- Which simple exercises produce amazing effects with just 1 or 2 balls
- How to create a sense of success, even for people who believe: “I can't do that”
- What are the options for certification as a REHORULI® juggling trainer
Why take part?
Because juggling immediately activates, quickly creates a sense of achievement and gets people moving in a special way. It combines fun with brain training, motor skills with motivation and learning with ease.
After the workshop, you will not only learn new skills, but also practical exercises, documents and ideas that you can pass on and apply directly.
Key data
Date: Saturday, May 30, 2026
Time: 09:00 — 13:00
Location: FQL Academy, Lannerstr. 5, 80638
Munich-Nymphenburg Price: €99.00 instead of €149.00 Number of participants: maximum 6 people
Seminar leader
The workshop is led by Stephan Ehlers, developer of the REHORULI® juggling learning system and JOKOKO® — juggling for better coordination and cognition. For many years, he has taught how juggling can be used as an easily accessible tool for learning, brain training, movement and motivation.
Details to remember
What to bring to the class
Good mood and comfortable clothes
What is included in the class?
Your benefits
- small group with a maximum of 6 people
- intensive personal support
- immediately applicable practical exercises
- Attendance certificate
- extensive workshop documents
- several eBooks included
- Snacks and drinks included
Teamevents and groups
What you’ll do in the class
That's what you can expect
In just four hours, you will learn in a practical way how even absolute beginners can be introduced to juggling step by step. You will experience the proven REHORULI® learning system with its 34 exercises as well as selected exercises from JOKOKO® — juggling for better coordination and cognition.
It's not just about throwing and catching. They also learn in an easy-to-understand way what happens in the brain when juggling and why this playful method promotes concentration, motor skills, motivation and self-confidence.
Who is the class suitable for?
This workshop is particularly aimed at:
- Teachers and school administrators
- Instructors and trainers from sports clubs
- Health coaches and learning coaches
- Occupational therapists, physiotherapists and therapeutic professionals
- Educators, social workers and carers
- anyone who wants to use juggling as a living tool for movement, concentration and learning
No previous experience is required. The workshop is also expressly suitable for absolute beginners.
Save space now
Secure your spot now and see why juggling is one of the most charming and effective tools for neuro-fitness, coordination and concentration.
FQL - Fröhlich Qualität Liefern
Stephan Ehlers combines juggling with brain knowledge, motivation and team experience. In courses and events, beginners experience rapid success, strengthen concentration, coordination and courage — in Munich or as a special group format for employees and managers nationwide.
