Forest Bathing & Gong Meditation in Berlin-Grunewald
Forest Bathing & Gong Meditation (Grunewald Berlin)
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 5h
German
Berlin
What to expect
- Forest retreat for all senses
- Deep relaxation in nature
- Sound meditation with gong
- Reconnect with yourself
About this class
Dive into a special retreat. A day for yourself, surrounded by nature in the Grunewald. Surrounded by forest, light and silence, you get back to your roots. After forest bathing, we eat toge…
What you’ll do in the class
Roots & Resonance A retreat for the senses in Grunewald Berlin Helen Jahn - Forest Bathing & Ricarda Raabe - Gong Meditation 1:00 p.m. - 1:15 p.m. Welcome 1:15pm - 3:00pm Forest bathing (min…
What is included in the class?
- Drinks and food
- Handout: Mindfulness in nature
- Photos
What to bring to the class
nothing
Who is the class suitable for?
Participants should be at least 18 years of age and mentally healthy. Forest bathing is about slowing down and relaxing. We do light Qigong exercises to warm up. It is not a forest hike and…
Liebe zum Wald
Verified partner
My name is Helen Jahn. I have been working as a freelance musician, singer and lecturer since 2007. In spring 2020, I expanded my range of lessons and combined singing lessons with mindfulness exercises in nature.
