Get out of People Pleasing: Female Circle in Cologne
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About this class
Identify your own needs and represent them authentically
Saturday, 08.11.2025 — 10:00 a.m. to 3:00 p.m.
This workshop is about you and your needs. Together, we'll see what's really important to you, how you live your values and you'll learn to say “no” clearly and honestly. You will receive tools from systemic coaching and nonviolent communication that allow you to maintain your limits and deal confidently with unsettling reactions from others.
What you’ll do in the class
- Welcoming in a cozy, respectful atmosphere in practice in Cologne, Mülheim (51063 Cologne-Mülheim)
- Getting to know each other together, introduction to systemic methods and nonviolent communication
- Reflection rounds — alone or in exchange
- Application of systemic methods accompanied by coaches
- Final round: What are your next steps?
- Delicious snacks and drinks included
Who is the class suitable for?
This workshop is aimed at women who want to better understand their needs, communicate clearly and represent personal boundaries confidently — both privately and professionally.
Details to remember
Es ruckelt sich zurecht
In our workshops, we create an appreciative framework in which you can explore your own patterns of thought and action — accompanied by systemic methods and with women who strengthen and inspire you.
