Get out of People Pleasing: Female Circle in Cologne
Teamevent from €149 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Identify your own needs and represent them authentically
Saturday, 08.11.2025 — 10:00 a.m. to 3:00 p.m.
This workshop is about you and your needs. Together, we'll see what's really important to you, how you live your values and you'll learn to say “no” clearly and honestly. You will receive tools from systemic coaching and nonviolent communication that allow you to maintain your limits and deal confidently with unsettling reactions from others.
Details to remember
What to bring to the class
- Open posture
- Comfortable clothes
- Curiosity for exchange and reflection
What is included in the class?
- Two experienced systemic coaches using methods from systemic coaching and nonviolent communication
- Supportive atmosphere in a women's round
- reflection pulses
- Snacks and drinks
Teamevents and groups
What you’ll do in the class
- Welcoming in a cozy, respectful atmosphere in practice in Cologne, Mülheim (51063 Cologne-Mülheim)
- Getting to know each other together, introduction to systemic methods and nonviolent communication
- Reflection rounds — alone or in exchange
- Application of systemic methods accompanied by coaches
- Final round: What are your next steps?
- Delicious snacks and drinks included
Who is the class suitable for?
This workshop is aimed at women who want to better understand their needs, communicate clearly and represent personal boundaries confidently — both privately and professionally.
Es ruckelt sich zurecht
In our workshops, we create an appreciative framework in which you can explore your own patterns of thought and action — accompanied by systemic methods and with women who strengthen and inspire you.
