Stop People-Pleasing: Female Circle in Cologne
Recognize what is important to you, represent your needs clearly & authentically — with coaching tools, you learn to set limits & say no confidently.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 5h
German
Köln
What to expect
- Put your needs first
- Learn to say no clearly
- Strengthen healthy boundaries
- Female circle in Cologne
About this class
Identify your own needs and represent them authentically Saturday, 08.11.2025 — 10:00 a.m. to 3:00 p.m. This workshop is about you and your needs. Together, we'll see what's really important…
What you’ll do in the class
- Welcoming in a cozy, respectful atmosphere in practice in Cologne, Mülheim (51063 Cologne-Mülheim)
- Getting to know each other together, introduction to systemic methods and nonviolent communication
- Reflection rounds — alone or in exchange
- Application of systemic methods accompanied by coaches
- Final round: What are your next steps?
- Delicious snacks and drinks included
What is included in the class?
- Two experienced systemic coaches
- Methods from coaching and NVC
- Reflection prompts
- Snacks and drinks
What to bring to the class
- Open posture
- Comfortable clothes
- Curiosity for exchange and reflection
Who is the class suitable for?
This workshop is aimed at women who want to better understand their needs, communicate clearly and represent personal boundaries confidently — both privately and professionally.
Es ruckelt sich zurecht
Verified partner
In our workshops, we create an appreciative framework in which you can explore your own patterns of thought and action — accompanied by systemic methods and with women who strengthen and inspire you.
