Mindfulness event for companies: Focus & serenity

Mindfulness training for teams to reduce stress, resilience & improve concentration at work.
Pala Vision - New
Teamevent from €80.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

up to 14 people
You will receive details about the location from the organizer after booking
3h

About this class

In today's fast-paced world of work, it is essential that teams work together to find ways to reduce stress and increase concentration. Our mindfulness event offers your company the opportunity to promote the serenity and focus of your employees through targeted mindfulness exercises and techniques. Experience together how mindfulness can positively influence everyday working life.

 

The special thing about my approach:

I combine in-depth knowledge from the areas of transformation, technology, and talent to create sustainable mindfulness experiences. Your team will not only return to everyday work more relaxed, but also more motivated.

What you’ll do in the class

Practical mindfulness exercises: techniques to reduce stress and promote mental clarity.

Focus & resilience: Methods to improve concentration and find inner balance.

Team strengthening: Joint exercises that promote a sense of togetherness and improve communication.

Impulses for everyday working life: Strategies that can be easily integrated into everyday working life.

Who is the class suitable for?

Companies that want to help their employees work more mindfully, relaxed and productively.

Max. 14 participants

The event can take place in Cologne at your location or at a location of your choice. Can also be booked throughout Germany on request, plus travel expenses.

Details to remember

What to bring to the class

Openness to new ideas

 

What is included in the class?
  • Interactive mindfulness training (2-4 hours)
  • Practical exercises & strategies for everyday working life
  • Implementation on site in Cologne, throughout Germany or online
  • Individual adjustment to your needs

(depending on location plus shipping fee) 

 

Teamevents and groups
Ideal as a team event to promote mindfulness, resilience & team spirit. Possible with max. 14 people.
Duration
3h
Location
Can be booked on the go in Cologne or throughout Germany (plus travel expenses). Also available as an online event.
Languages
German, English
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Pala Vision
Verified partner

I am a health trainer, leadership coach and certified sustainability expert

Indian-Ayurvedic nutrition, philosophy and mindfulness are my passion

Pala Vision ---- Healthy, Delicious & Preventive! Sustainable! -----Pala Vision