Mindfulness event for companies: Focus & serenity
Request a private event
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
In today's fast-paced world of work, it is essential that teams work together to find ways to reduce stress and increase concentration. Our mindfulness event offers your company the opportunity to promote the serenity and focus of your employees through targeted mindfulness exercises and techniques. Experience together how mindfulness can positively influence everyday working life.
The special thing about my approach:
I combine in-depth knowledge from the areas of transformation, technology, and talent to create sustainable mindfulness experiences. Your team will not only return to everyday work more relaxed, but also more motivated.
What you’ll do in the class
Practical mindfulness exercises: techniques to reduce stress and promote mental clarity.
Focus & resilience: Methods to improve concentration and find inner balance.
Team strengthening: Joint exercises that promote a sense of togetherness and improve communication.
Impulses for everyday working life: Strategies that can be easily integrated into everyday working life.
Who is the class suitable for?
Companies that want to help their employees work more mindfully, relaxed and productively.
Max. 14 participants
The event can take place in Cologne at your location or at a location of your choice. Can also be booked throughout Germany on request, plus travel expenses.
Details to remember
Pala Vision
I am a management consultant health and leadership coach and certified sustainability expert
Cooking/Mediation: Team events, leadership tasks and organizational development!
Pala Vision corporate tasks through healthy, delicious, preventive & sustainable experience
