Mindfulness-Event für Unternehmen: Fokus & Gelassenheit
Teamevent from €80.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Strengthen your team's wellbeing with an inspiring mindfulness event. Based on proven methods, I offer mindfulness training that is specifically tailored to the needs of companies.
The special thing about my approach:
I combine in-depth knowledge from the areas of transformation, technology, and talent to create sustainable mindfulness experiences. Your team will not only return to everyday work more relaxed, but also more motivated.
How does this activity work?
Practical mindfulness exercises: techniques to reduce stress and promote mental clarity.
Focus & resilience: Methods to improve concentration and find inner balance.
Team strengthening: Joint exercises that promote a sense of togetherness and improve communication.
Impulses for everyday working life: Strategies that can be easily integrated into everyday working life.
Who should definitely take part?
Companies that want to help their employees work more mindfully, relaxed and productively.
Max. 14 participants
Details to remember
What to bring?
Openness to new ideas
What is included?
- Interactive mindfulness training (2—4 hours)
- Practical exercises & strategies for everyday working life
- Implementation on site in Cologne, throughout Germany or online
- Individual adjustment to your needs
(depending on location plus shipping fee)
Pala Vision
Indian-Ayurvedic diet, philosophy and mindfulness
Healthy, delicious & preventative! Biovedic philosophy of Vishnu Pala
