Cooking class in Cologne: Vedic holiday food for the holidays
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
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Class description
Tired of the typical roast goose that is still heavy on the stomach? Then I have the solution for your next holiday meal. Ayurvedic cuisine is a light, healthy diet that contains all important nutrients. It's easy to cook and I'll show you the secrets of this old traditional Indian cuisine.
Get to know Ayurvedic cuisine in Cologne with us and be inspired by new recipes and cooking ideas!
How does this activity work?
In a relaxed atmosphere, we cook an Ayurvedic holiday menu with typical ingredients that are suitable for everyone and can be easily recooked on Christmas days.
We prepare the following dishes:
- Third Eye in Khir
- Delicately hearty casserole in a winter coat
- Saffron cream cream cheese preparation
- colorful almond rice with apple
- Light vegetables
- lotus root
- Carrot halva
- coconut cookies
Find out which elements of the Ayurvedic diet can stimulate and enrich our cooking and learn the most important principles of Ayurvedic nutrition (e.g. diet according to season and phase of life, the 3 types of constitution (doshas), flavors (rasas), food combinations, our eating habits).
Who should definitely take part?
- The course is suitable for beginners and advanced learners alike
- Ideal for anyone interested in Ayurvedic cuisine and lifestyle
- No previous experience is required
Details to remember
What to bring?
You don't need to bring anything except yourself and be hungry for your homemade Vedic holiday dishes.
What is included?
- All ingredients and kitchen utensils
- Ayurvedic drinks
- Professional guidance from Ayurveda expert Maya Ruckszio
- A presentation on the typology of Ayurveda
- The recipes for the respective dishes
Maveda
I give Ayurvedic cooking classes and workshops, and organize the Ayurveda Experience Day in Cologne
