Acro yoga weekend for couples in Hamburg
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About this class
This workshop weekend is tailored to the needs of couples. More time in which you can practice together, more time for exchange, and there is also an introduction to Thai massage. This weekend, continue to build your mutual trust. We go out to eat at a local restaurant for two hours on Saturday and Sunday (optional), then have a delicious coffee and at the end we sometimes have ten minutes to lie down briefly on one of our many bean bags. After that, it continues with power.
What you’ll do in the class
Sat:
09:00 to 12:00 Unit I
12:00 to 14:00 Lunch break
14:00 to 17:00 Unit II
Sun:
09:00 to 12:00 Unit III
12:00 to 14:00 Lunch break
14:00 to 16:00 Unit iV
Who is the class suitable for?
Tips for beginners: Either you are both beginners or one of you already has a bit of experience. Both fit equally. It's completely normal to have a bit of respect for this intensive weekend. It was good for most people to face what Acro Yoga offers and challenges.
Tips for advanced users: Even if you've been around for a few months and already know and know the basic exercises (Front Plank, Front Bird, Front Bow, Throne, Mary, Star), you can certainly learn more here. You probably already know Jürgen and Ralph and therefore know that they have something for everyone.
Details to remember
Center Of Gravity
The Center Of Gravity in your home for Acro Yoga.
The offer is varied and when choosing community acrobatics, meditation, listen & fly and Thai massage, everyone finds their way to switch off their heads.
