room for emotions - Achtsamkeitskurse in Köln
Book classes and events from room for emotions
Get to know room for emotions
Welcome! How are you?
Are you relaxed? Cheerful? Or tense? Nervous? Looking? Are you really aware of yourself, your body and your feelings? Perhaps you spend most of your time in your head? None of this is good or bad, right or wrong, the only important thing is whether we are aware of it or not.
We don't usually learn to perceive and deal with our emotions. Positive emotions — yes, please! Negative emotions — no thanks!
Have you experienced abuse? Do you have to deal with the painful loss of a loved one? Are you constantly overwhelmed by fear or by anger? Depression, burnout, chronic pain? Are you looking for deep relaxation? I am happy to accompany you on your journey of self-healing. If you want to embark on the adventure of feeling new, finding ways to lead a more relaxed lifestyle, cultivating self-love and self-care, and making real change in your life — welcome to room for emotions.
My approach is holistic, I want to address body and mind equally. As a trained actress, dancer and singer, I have learned everything in the last 30 years that I bring together in the room for emotions. I work as a relaxation mentor and am trained in ThetaHealing®, AromaTouch® Massage, Voice Sound Healing, among others. I always work for the highest benefit of my clients.
