Light space inspiration

I am Karina, nature coach, nature resilience trainer and companion for people who are looking for new perspectives, inner strength and real contact with themselves—including grieving processes. My mission is to reconnect people with themselves and with nature. Because real inner clarity, strength and orientation arise when we reconnect with our own vitality and with the natural rhythm of life.

My deep connection to nature has been with me since childhood. From an early age on, nature was a place of security, freedom and inner peace — a space in which I felt understood, without words. I later realized that it was precisely these qualities that could also help other people regain stability, strength and confidence.

Today, this early connection is an important part of my work: I enable people to experience nature again as a resource, mirror and place of power. This reconnection not only strengthens resilience and emotional wellbeing — it also leads to more mindfulness when dealing with our environment. When you feel connected, you automatically protect. For me, this is the meaning of active nature conservation.

My professional background combines well-founded training in nature resilience training, nature coaching, forest bathing, spiritual life coaching and grief counseling. In my support, I combine professional competence, peace of mind, clear structure and a sensitive presence. This creates a safe space in which people can open up, grow, find healing and develop new perspectives — authentic, human and close to nature.

My “location” is nature itself — a lively, free and intuitive space of experience. I work in selected forest and natural areas around Aarbergen, Heidenrod and especially in the VG Aar-Einrich. The places are diverse: quiet forest clearings, powerful groups of trees, rushing or still waters, sheltered trails and open areas that are ideal for groups and coaching processes.
Depending on the offer, there is space for individuals, small groups or, in the case of team formats, even for groups of up to 12-15 people. Natural conditions create a pleasant setting that requires no artificial equipment — instead, nature itself provides atmosphere, clarity and inspiration.

My courses are special because they combine the experience of nature, mindfulness and personal growth. Each unit is created in combination of professional guidance, intuitive elements and what nature currently offers.
Whether forest bathing, nature resilience training, nature coaching or continuing education for educational professionals: Participants experience a protected space in which they can slow down, recharge their batteries and develop new perspectives.
I work in a resource-oriented, sensitive, clearly structured and heartfelt way — and adapt every offer to the needs of the group or individual.

Yes, I offer private events, group offers and also team development and health prevention in a professional context.
The special thing:
My events combine the experience of nature with a genuine, human encounter. They create relaxation, strengthen communication, promote resilience and enable shared experiences that have a lasting effect on everyday life.
Whether it's a team, family, group of friends or special events — nature opens doors that often remain closed indoors. Each group receives an individually tailored experience that focuses on mindfulness, connection, and joy.