karmakitchen® book classes

I am a qualified yoga teacher (300h: Anusara Inspired™ Yoga Teacher), Fascia Intensive, ThaiYoga and Ayurveda Practitioner/Seva CAEB. As an Ayurveda therapist trained for many years, I offer a wide range of services in my practice: monthly Ayurveda cooking courses, Ayurveda advice and various Ayurveda massages and treatments. I offer yoga and meditation courses as well as joint workshops and retreats for personal development. “My journey is shaped by a beating heart. I want to show you and encourage you to go out freely and listen to your heart. Always It is not always easy and if you don't listen to your heart or neglect it for a long time, it causes suffering.” In Ayurveda (I am a trained and practicing Ayurveda practitioner with practice in Herrsching am Ammersee) and Anusara® Yoga (I am an Anusara Inspired™ yoga teacher), I have found my home, which is perfectly combined with the philosophy of my company “Karmakitchen | Love is Everything”: celebrate life in a life-affirming way, with an open heart. The heart level is my approach. Exploring the inner body and mind in the area of tension between everyday life and the big picture has led me to important teachers of Kashmir Shivaism, who have shown me the path of the heart. Since then, I have been exploring the path of the heart and the pulsation of life in the here and now in various forms and orientations. “And so I'm standing here, in the middle of life, and I'm excited about the opportunity to bring people together and to unite their hearts. Let's explore and touch your heart together! ”