Avandra Yoga

Hi, I'm Alexandra — yoga teacher, children's yoga teacher and systemic coach.
Yoga has been with me since childhood and helps me to find stability, peace and clarity even in challenging times. Working with children and families is particularly important to me. I teach yoga playfully, creatively and undogmatically — with lots of joy, ease and heart.
My courses aren't about perfection, but about connection, awareness and joie de vivre — on and off the mat.

Location
My classes take place in a spacious, bright yoga studio in Cologne-Ehrenfeld. The room is around 90 m² in size and offers enough space for movement, rest and joint practice. Equipped with yoga mats, pillows, pads and everything we need for the lesson, it is a place where children and parents feel comfortable and can feel completely at home.

Classes and events
In my children's yoga classes and parent-child yoga workshops, we playfully combine movement, imagination and relaxation. Every hour is a small adventure — with stories, movement games, yoga asanas, breathing exercises and child-friendly relaxation rituals. The focus is on the joy of movement, creativity and self-awareness, not on perfect posture.

Team events and private events
I offer private children's and parent-child yoga events, where I specifically address the group. Whether it's a children's birthday party, company or summer party and other group events — each workshop is individually designed, full of movement, imagination and shared experiences.