Kinesio taping workshop for self-users in Munich
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About this class
Get active for your own health with our kinesio taping workshop!
Learn how you can help yourself — with effective techniques to reduce pain and promote your wellbeing! Under professional guidance, you will receive valuable knowledge for self-use for tension, joint and back pain. Use this practical know-how for greater well-being and self-care in everyday life! Without any previous knowledge.
What you’ll do in the class
✅ Introduction to the basics of kinesio taping
✅ Practical techniques for personal use
✅ Instructions for use with:
- muscle tension
- Back and shoulder problems
- joint pain
- headaches
✅ Practical exercises under professional guidance
Who is the class suitable for?
Suitable for everyone:
Your benefits:
✨ Improving mobility and wellbeing
✨ Injury prevention and effective pain relief
✨ Perfect for beginners and anyone interested
✨ Long-term support for self-care
Details to remember
Healthy Work and Life
Our workshops aim to provide you with inspiring inspiration for your health and wellbeing. By participating, you have the opportunity to find out which measures could currently be beneficial for your fitness and health.
