Wine Yoga Berlin: Relaxation and Enjoyment with Yoga and Wine
Teamevent from €48.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this experience
Yoga is for the soul, wine is for the senses — so why not combine the two? At wine yoga, we combine relaxation, movement and enjoyment to create an experience that you won't soon forget. As you move through gentle flows, you pay attention to your body and peace of mind.
Start with a gentle yoga practice that relaxes you and calms your mind. Feel mindfulness in every movement and experience how you arrive in the here and now. Afterwards, enjoy a fine wine that spoils your senses and makes the moment perfect.
How does this experience take place?
We give our teachers a free hand during the process, because they are the ones who best perceive the group dynamic and can organise the event according to your previous knowledge.
The following is therefore an exemplary process from which our teachers may deviate:
1. Mutual presentation of teachers and participants
In order to know who you can spend the event with, introduce yourself to each other. Describing your previous experience with yoga and wine helps our teachers to tailor the yoga practice accordingly.
2. Explain the process and wine yoga
Many participants are doing yoga for the first time. Our teachers know this and explain to you, for example, how you are accompanied and how the wine is integrated.
3. Wine salute
In the wine salute, the wine is integrated into a modified sun greeting. Yoga exercises (asanas) can be modified if the wine can then be better incorporated. If you like, our teachers will take pictures from time to time so that you can capture the memory of wine yoga.
4. Mindfulness practice and meditation
You perceive the situation with all your senses. While you see, hear, feel and smell your surroundings, the taste of the wine is of course paramount.
5. Meditation
Memorize your wine glass and notice your monkey mind as you bring your thoughts back to the picture again and again.
6. Exchange and relaxed sitting
Talk to the other yogis about your experiences from the exercises and let the event come to a relaxed end so that you get as much of your yoga practice as possible with you.
Who is it suitable for
Participation is allowed from the age of 16. The organizer reserves the right to request a valid photo ID (e.g. identity card or passport) upon admission to verify age.
Experienced yoginis and yogis up to beginners who have not yet had any experience with yoga are welcome to join us.
Details to remember
Event Yoga
With events such as wine, Aperol yoga and cocoa ceremonies, Event Yoga stands for curiosity, experiences and honest fun in a group. Our events are therefore ideal for events such as company parties, birthdays, city trips or even bachelor parties (JGAs).
