Valentine's Day Special: Heart Connection: Yoga & Sound
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Team events and private groups
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Class description
Spend a special Valentine's Day in harmonious togetherness at Heart Connection: Yoga & Sound — a unique event that connects body, mind and heart. In a relaxed atmosphere, we offer you the opportunity to strengthen your connection in a whole new way.
How does this activity work?
At the start of the event, you dive into a flowing Vinyasa yoga practice that gently guides you through various asanas. The partner exercises are central and not only promote your physical flexibility, but also emotional connection and mutual trust. You will support each other, engage with each other and deepen your empathy for one another.
In the second part of the event, a harmonizing sound bath awaits you, where calming sounds lead you to deep relaxation. The sound waves help calm the mind, regenerate the body and deepen your connection.
Duration: 2 hours
Who should definitely take part?
Couples looking for a shared, relaxing experience.
Details to remember
What to bring?
Cosy sportswear
What is included?
Yoga mats and accessories are available free of charge in the Resonance Room.
Raum für Resonanz
Der Raum für Resonanz ist ein ganzheitliches Therapie- und Seminarzentrum für alle, die sich achtsam und bewusst ihrer körperlichen und geistigen Gesundheit widmen wollen.
