Team Nature Walk in Berlin: Calm Minds & Team Connection

A 90-minute walk to help your team reset, reconnect, and return with a fresh perspective. Time for a shared experience, and thinking outside the usual frame.
Nature Flow Lab - New
Teamevent from €20.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

At the organizer's location (Berlin)
up to 16 people
At your location
2h30

About this class

Experience a refreshing 90-minute Nature Walk in Berlin designed to help your team take a step back from overthinking and busywork. 

We use simple breathing to calm the mind, light improv-inspired games to shift perspective, and observation techniques from nature tracking to spot patterns and connections.

 It’s a mix of movement, focus, and conversation—designed to reset mental patterns and open up fresh thinking. We end with a reflection round to bring insights back to work.

 

“you don´t need more data, you need different perception.”

“the system you´re designing is part of a bigger one, go outside to meet it.”

“the next insight might be in the air, take a deep breath.”

“innovation without connection leads nowwhere new.”

What you’ll do in the class

Arrival & grounding (15 min): Welcome and short breath practice to settle in

Guided walk (45 min): Mindful walking, light improv games, nature tracking techniques, and guided conversation prompts

Reflection & insights (30 min): Group discussion, personal notes, and integration of insights into everyday work

Who is the class suitable for?

Teams of 6–12 people who work in fast-paced or idea-heavy environments, needing a mental reset, new perspectives, or a way to reconnect beyond meetings and screens.

Details to remember

What to bring to the class

Comfortable walking shoes, clothes for the weather, and a bit of openness. A notebook is optional if someone likes to write things down.

What is included in the class?

  • 90-minute guided session outdoors (Berlin-based)
  • Breath and awareness practice to shift state
  • Facilitation to open senses and break out of overthinking
  • Closing reflection to let insights land

Teamevents and groups

This 90-minute guided walk is bookable as a private team session. It helps teams reset, think clearly, and reconnect, through breathwork, nature-based exercises, and playful group tasks.

Duration

2h30

Location

The walk can take place in Berlin Grunewald or another green space near your office—location is agreed upon with the team in advance.

Languages

English
Nature Flow Lab logo

Nature Flow Lab

Verified partner

Hi, I am Yulya! A curious human exploring life and the human condition from a variety of angles. My dream is simple: for more people to reconnect to their wild roots. Breath Walks is how I share my dream with others. I'd be honored if you joined me! 

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