Team Nature Walk in Berlin: Calm Minds & Team Connection
Teamevent from €20 per Person
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About this class
Experience a refreshing 90-minute Nature Walk in Berlin designed to help your team take a step back from overthinking and busywork.
We use simple breathing to calm the mind, light improv-inspired games to shift perspective, and observation techniques from nature tracking to spot patterns and connections.
It’s a mix of movement, focus, and conversation—designed to reset mental patterns and open up fresh thinking. We end with a reflection round to bring insights back to work.
“you don´t need more data, you need different perception.”
“the system you´re designing is part of a bigger one, go outside to meet it.”
“the next insight might be in the air, take a deep breath.”
“innovation without connection leads nowwhere new.”
Details to remember
What to bring to the class
Comfortable walking shoes, clothes for the weather, and a bit of openness. A notebook is optional if someone likes to write things down.
What is included in the class?
- 90-minute guided session outdoors (Berlin-based)
- Breath and awareness practice to shift state
- Facilitation to open senses and break out of overthinking
- Closing reflection to let insights land
Teamevents and groups
What you’ll do in the class
Arrival & grounding (15 min): Welcome and short breath practice to settle in
Guided walk (45 min): Mindful walking, light improv games, nature tracking techniques, and guided conversation prompts
Reflection & insights (30 min): Group discussion, personal notes, and integration of insights into everyday work
Who is the class suitable for?
Teams of 6–12 people who work in fast-paced or idea-heavy environments, needing a mental reset, new perspectives, or a way to reconnect beyond meetings and screens.
Nature Flow Lab
Hi, I am Yulya! A curious human exploring life and the human condition from a variety of angles. My dream is simple: for more people to reconnect to their wild roots. Breath Walks is how I share my dream with others. I'd be honored if you joined me!
