1-day workshop: Fit for healthy relationships in Frankfurt
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About this class
This intensive weekend workshop for singles is all about connection, self-knowledge, and developing fulfilling relationships. You research what really guides you when choosing a partner, what inner blockages have held you back so far — and how to open yourself up to the love that you really want to live.
Based on well-founded psychological principles, practical exercises and inspiring impulses, you will learn to recognize your relationship patterns, practice healthy communication and gain clarity about who really suits you. You develop your personal vision for loving cooperation and learn how to better understand yourself and potential partners.
What you’ll do in the class
The meetings are as follows and the focus is on connection, fun, growth, and self-reflection:
- Arrival and welcome (15 minutes)
- Everyone introduces themselves
- Introduction & warm-up (15 minutes)
- Easing up exercise
- Create a positive atmosphere
- Create the basics (60 minutes)
- Human psyche & relationships
- compatibility
- Why do we always end up with the wrong people?
- Tools and exercises focused on positive relationships with yourself (120 minutes)
- What is my relationship pattern?
- What does my dream partner look like? List values and compatibility
- List No Go and limits
- How can I be myself in a relationship?
- etcetera
- lunch break (60 minutes)
- Tools and exercises focused on positive relationships with your future partner (120 minutes)
- How do I find out if he/she wants a serious relationship?
- How do I express my needs in a healthy way?
- How do we subconsciously (but with the very best of intentions) sabotage our partner search?
- Listening and connection practice
- How do I communicate healthily in a relationship?
- etcetera
- Open networking & farewell (60 minutes)
- Easy exchange and opportunity to deepen contacts
Who is the class suitable for?
- Singles and single people who are open for a relationship
- People who always end up with the wrong people
- People whose relationship starts off happy but ends in chaos
- People who are interested in men/ women who are not available
- People who don't feel lovable
- Anyone interested in the topic of “relationships and ability to relate”
- People who are open to personal development
- People who want to heal old relationship pain and get ready for new, loving connections
- People who are (still) looking for the right relationship and want to find out how they can attract and make it last
