Sauerkraut Workshop in Berlin: Learn Fermentation Basics



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About this class
Dive into the world of fermentation at this interactive Sauerkraut Workshop in Berlin! Together we'll explore how fermentation elevates flavors, preserves food sustainably and offers a wealth of health benefits.
In the workshop, you'll:
- Make sauerkraut step by step
- Taste flavors & get recipe ideas
- Learn about tools & vegetable fermentation methods
- Take home your own 1L jar of sauerkraut
- Meet fellow fermenters & have some fun!
What you’ll do in the class
The workshop begins with welcome refreshments and informal introductions to help everyone get to know each other.
We then explore the question: What is sauerkraut? Jem introduces the basics of vegetable fermentation and outlines a few different methods. Participants receive a handout as we walk through the key steps involved in making sauerkraut.
Next comes a tasting session featuring a range of sauerkraut — from classic to creative, spicy, and unexpected varieties. Participants select their favorite flavor profile, which they'll use as inspiration for their own batch.
Jem demonstrates various tools and techniques for chopping vegetables, then it's over to the participants to choose a recipe, gather their equipment, and begin chopping and salting their vegetables, with guidance along the way.
While the salt begins to draw out the brine, we take a short break. During this time, Jem serves up a selection of tasty “sauerkraut snacks” for everyone to try, and we exchange creative ideas for incorporating sauerkraut into everyday meals.
After the break, it's time to knead the vegetables to create a natural brine and pack them into the provided jars. Jem explains how to properly pack, seal, and store your jar to ensure a successful fermentation process.
We wrap up with some fun facts about sauerkraut and a feedback session, where participants are invited to share their thoughts to help Jem continue improving the workshop experience.
Throughout the session, the atmosphere is warm, friendly, and open — a space to learn, taste, and enjoy together.
Who is the class suitable for?
This workshop is for both:
- Curious beginners looking to start their home fermenting journey, and
- Experienced fermenters seeking creative ideas and an opportunity to exchange with fellow fermentation enthusiasts.
Details to remember

Fischtal Foodlab
Jem is an avid fermenter, Japanese cook, and certified permaculture designer based in Berlin, who loves bringing people together through food.